20 Weighted Vest Workouts

£4.99

20 Weighted Vest Workouts

£4.99
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Description

20 programmed workouts brought to you by former professional Rugby Union player @therugbytrainer

These workouts are programmed to focus on both conditioning or strength bias, proving challenging to athletes of any ability. These can be performed as home workouts, outdoors or in the gym.

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M
M.S.W.
Bargain.

20 workouts from a quick little smash to a full on honking lick out. Catered for just strength or a mix of cardio and strength. Obviously you can sit there and think of these yourself if you really wanted but for a fiver it’s all done for you. Comes as a PDF file and also in email format so you can download, store and share. Highly recommend. Give us some more please BS!! 👌🏼